Woe to Wow Solutions for Resilience by Patricia Morgan - Author, Keynote Speaker & Workshop Leader.

Exercise and TedTalks

by Patricia Morgan on February 21, 2012

I confess! Exercise has been one of my least favourite activities. I did it because I knew I’m healthier doing so. For six years I went to yoga classes. Then there was the morning walk up and down a nearby hill, followed by step classes, Pilates classes and aquacise.

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Mom Stress: Out of the Mommy Stress Bucket

by Patricia Morgan on February 20, 2012

Patricia and her first born, Benjamin.

Moms, whether employed or dedicated to working at home, can feel unnecessary distress.

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First Care for the Mother

February 20, 2012

It’s important for us to embrace the traditional feminine role of caregiver as a way to demonstrate our strengths and capabilities.

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Dealing with Female-Male Differences

February 12, 2012

Celebrate your and others’ feminine and masculine qualities.

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As a Woman: Embrace Your Womanness

February 10, 2012

Most workplaces make demands of women to develop their masculine side in male-developed hierarchies. They are expected to think logically, set goals and participate in competitive situations. Deborah Tannen, a linguistics specialist and author of You Just Don’t Understand, examined the differing conversational styles of men and women.

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Ten Tips to Avoid Workaholism

February 10, 2012

One of the resilient women I interviewed for From Woe to WOW was Suzy Wilkoff who woke up one morning and vowed to give up her workahlic habits.

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To Be Human Keep Your Humanness

February 7, 2012

To love yourself unconditionally means to treasure yourself merely because you exist.

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Assertiveness: Speak Up: Assert or You’ll Blurt

February 2, 2012

When challenged or feeling stressed most of us have a tendency to react in a passive, aggressive or passive/aggressive manner.

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Integrity: Ten Tips for Detecting Out-of-It Moments

February 2, 2012

Integrity: Ten Tips for Detecting Out-of-It Moments

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Align with Integrity

January 31, 2012

Walk away feeling true to yourself.

The Merriam-Webster dictionary defines integrity as “firm adherence to a code of especially moral or artistic values or incorruptibility.”

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