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Category Archive for 'work'

Both having fun and increasing your support are resiliency strengthening strategies.

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Fortunately we can strengthen our resilience by monitoring and filtering the words of others and our own self-talk.

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The more we are take charge of our own well being, joy and happiness, the more resilient we are to the tough times.

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What do you do when you apply for many jobs and everyone says, ‘You’ve got wonderful qualifications but you’re not experienced.”

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What do you do if your heart is in love with someone who is not available?

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Knowing if you are a connector, maven or salesperson can stregnthen your resilience.

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Your body is the vessel of your humanness.

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Couples need to stay loyal to one another, to have clear coupleship boundaries around invasions from extended family and to honour one another’s family of origin tender spots.

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Couplesships can be strengthened and made more resilient to the challenges ahead.

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Little tent cards saying “You Make You” sit on the tables of the stress management program intended to help the participants strengthen their stress hardiness and resiliency.

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