My counselling client sat with tears in her eye. She shared her stories of feeling disrespected at work, taken for granted at home, and hearing a snide remark from a father-in-law. These may indeed have been realities but she exasperated them by her pessimistic viewpoint. She viewed her problems as permanent. “Why me?” she lamented. She wanted to desperately relieve her stress but didn’t see what she . . .
Calgary, AB, Canada
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