Fred, the oldest known goldfish, lived to forty-one years of age. It is a mystery how he survived so long. Unlike Fred, we humans can have a full and vibrant life if we keep breathing outside the fish bowl. That requires us to seize our days, as we age. Yes, join me in growing old, healthy and playful. [Read more…]
Archives for November 2016
It was a pleasant enough social gathering with a diverse mix of guests engaged in light, casual conversation. A young man began to describe how his life would be transformed, fixed, and truly perfect, if only…. He would be happy if only he landed his dream job with an annual salary of $130,000. He presently earns $95,000. He is probably caught in the more money trap!
One of the most effective ways to strengthen your personal resilience is to explore your childhood wounds. For some people, life as an adult does not look, sound or feel satisfying. They often wonder why they and their lives are a painful mess. That was once true for me before I engaged in counseling and discovered that the root of some of my inappropriate adult behaviors stemmed from my upbringing. Our childhood trauma holds offers many answers to our adult struggles.