Brene´ Brown did it again! She opened my eyes and mind to some new ways of being. Her research into vulnerability, shame and enoughness continue to impress me. Her long title, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are: Your Guide to a WholeHearted Life […]
Monthly Archives: September 2017
It was an honor to be the guest contributor on Steve Foran’s blog, Gratitude at Work. His invitation provided a wonderful opportunity to practice gratitude. Steve’s goal is to shift culture by helping teams bring more gratitude to their work. You will see on Steve’s website his belief in the power of thankfulness. He wrote: […]
When I ask my women audiences, “Please, put your hand up if your family or friends say to you, ‘Stop worrying!’” approximately a third of them raise their hands. Woe! What a waste of time, energy and focus. Yet, I have been guilty of being a worry wart myself. Many times I have asked “Why worry?” […]
Tears, along with perspiration, urine, and exhalation rid our bodies of toxins and other waste.