Although, at times, those with high resilience feel nervous, they are typically immune to feeling high anxiety. For others, full blown panic attacks can not only be frightening and exhausting but debilitating.
Research helps us understand when and how more money will bring us more happiness. Good financial management is crucial as a starting point.
Friendship is good therapy for women and men. Here is an exploration of girlfriends, friends in general, and concludes with Ten Friendship Sayings.
Yvonne Silver’s book, Words, Women and Wisdom is about growing into the magnificent potential of being a woman leader! She provides loads of tips.
Too many of us tell ourselves discouraging and disempowering stories. Archetypes can help us tell personal and workplace stories that enhance our lives.
Now in her seventies, Behar interests me as a role model who continues to learn, develop and grow. She rouses healthy controversy by telling her truth.
Dwayne Peace’s book, Parenting With Eyes Wide Open is an interweave of his past police work, his interactions with students, parents and others!
You do not need to be a Patch Adams, wear a red nose, dress up like a clown, or be a therapist to use humor to help a hurting friend.
If you are fortunate or strategic you will find a mentor who will guide and steer your life in directions you never imagined possible.
It is an era of the over-indulged child. Here we explore how we might build resilience while encouraging the development of responsible children.
Ex-police officer, Brad Coulbeck’s book, The Resilient Mind — Achieve Success by Building Mental & Emotional Toughness is filled with stories and research.
With the fading of organized religion, there has been a lack and a hunger for old fashioned, wise guidance for goodness; for the virtues.
