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Patricia Morgan

About Patricia Morgan

http://cooperative-mist.flywheelsites.com

Patricia Morgan MA CCC helps her readers, clients, and audiences lighten their load, brighten their outlook, and strengthen their resilience. To go from woe to WOW call 403.830.6919 or email a request. If you enjoyed or benefited from this blog, please leave a Comment below and subscribe to my eNewsletter, Your Uplift. 

Posts by Patricia Morgan:

Baby Elliott toddling with his ball cap. humor, kids

Kids’ Humor: How to Lighten Up Like a Wise Child

Delightfully, out of the mouths of babes comes the truth. We adults have workaholiced ourselves away from taking time to wonder at life nuances. We are socialized to worry about what the neighbours and our mother-in-law think, to look successful and to hide our feelings to the point that we have forgotten the essence of a normally absurd life. There is much we can learn by connecting to babies and children. They remind us of our own childlike essence – the kid in us.

cover of book Fault Lines: Fractured Families and How to Mend Them, Fault Lines book, fractured families

Fault Lines: Fractured Families and How to Mend Them

Book Summary of  Fault Lines: Fractured Families and How to Mend Them  In the last several years, clients have increasingly expressed sadness and grief about experiences of family cut offs or estrangement. Dr. Karl Pillemer, author of Fault Lines refers to this dynamic as fractures. Here is a summary of his book, including the research, […]

Chocolate bar card

How to Make a Chocolate Bar Card

Making a chocolate bar card on someone’s birthday is fun for the creator and the receiver. The materials are easily accessible and the creative result, fun.

Welcome acknowledgement poster re appreciation & compliment

Welcome Acknowledgment: How to Receive Appreciation with Ease

Introduction Do you find yourself struggling to accept acknowledgment, appreciation, or a compliments Are you often at a loss for words when someone praises your efforts? I used to be one of those people who would say, “It was nothing.” Why? Because in my head I heard my father yelling, “Who do you think you […]

Ego states of Parent, Adult & Child

Ego State Therapy: Pioneering Your Inner World

Introduction to Ego State Therapy When you step into the realm of Psychology 101, you inevitably encounter Freud’s ego states of id, ego, and super ego. The concept attempts to describe our self-identity, and childhood influences on our thoughts, behaviors, and interactions. But it doesn’t stop there. Understanding ego states really flourished when, in the […]

farm family for when parents disagree & parenting disagreements

When Parents Disagree is a Common Family Challenge

Disagreements abound in relationships from politics to parenting. In Parent Effectiveness Training, Thomas Gordon states “Parents don’t have to put up a “United Front.” Let me offer some perspective and possible options.

positive thinking gone wrong

Positive Thinking: Did You Know It Can Go Sideways?

There was a palatable hype in the room—several hundred people yelling, jumping and hugging to the rhythm of deafening music.  “Raise your hand and say, Aye! Come on guys!  Say it!” That is misleading positive psychology hype.

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