The Tipping Point by Malcolm Gladwell – Book Summary

Knowing if you are a connector, maven or salesperson can strengthen your resilience. Where do you fit in Malcolm Gladwell’s descriptions that create tipping points?

You Are Awesome by Neil Pasricha – Book Summary

You are Awesome This blog is a book summary of You are Awesome. Neil Pasricha has followed up his best selling books, The Book of Awesome and The Happiness Equation with the resiliency-focused, You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an Intentional Life. I am not quite sure why his […]

How to Do The Parent and Adult Children Dance

Both parents and adult children can discover how to mend or improve their relationship. Cut-off, conflict, and misunderstandings can be minimized.

How Do I Deal with the Stress of Our Family?

Family stress is inevitable but overwhelm is not. Put some of these ideas into action to help you and your family thrive.

Avoid an Anxiety Attack with Five Ways to Calm

Although, at times, those with high resilience feel nervous, they are typically immune to feeling high anxiety. For others, full blown panic attacks can not only be frightening and exhausting but debilitating.

The Money Trap: How to Feel Happy with What You Have

Research helps us understand when and how more money will bring us more happiness. Good financial management is crucial as a starting point.

The Why, Depth and Benefits of Friendship

Friendship is good therapy for women and men. Here is an exploration of girlfriends, friends in general, and concludes with Ten Friendship Sayings.

Words, Women and Wisdom by Yvonne E.L. Silver – Book Summary

Yvonne Silver’s book, Words, Women and Wisdom is about growing into the magnificent potential of being a woman leader! She provides loads of tips.

How to Be Aware of the Stories We Tell Ourselves

Too many of us tell ourselves discouraging and disempowering stories. Archetypes can help us tell personal and workplace stories that enhance our lives.

Resilient Woman: Feminist, Comedian, and Actor, Joy Behar

Now in her seventies, Behar interests me as a role model who continues to learn, develop and grow. She rouses healthy controversy by telling her truth.

Parenting With Eyes Wide Open – Book Summary

Dwayne Peace’s book, Parenting With Eyes Wide Open is an interweave of his past police work, his interactions with students, parents and others!

Laughter is the Best Medicine: Helping a Friend with Humor

You do not need to be a Patch Adams, wear a red nose, dress up like a clown, or be a therapist to use humor to help a hurting friend.