Yes, that is me in the photo, with my hubby. If you are a senior citizen, I hope you, too, take time to yuck it up! Fun and play help us keep healthy. Yet growing older has another side.
Fred, the oldest known goldfish, lived to forty-one years of age. It is a mystery how he survived so long. Unlike Fred, we humans can have a full and vibrant life if we keep breathing outside the fish bowl. That requires us to seize our days, as we age. Yes, join me in growing old, healthy and playful. [Read more…]