Tweet Have you heard of the break-through therapy, Eye Movement Desensitization, and Reprocessing (EMDR)? American psychologist, Francine Shapiro developed it in the early 1990s. In 2012 Shapiro released a self-help book to help the public access her theory and processes. In Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR, […]
Tweet We live in an addiction-prone culture filled with many invitations to become addicted. Magazine and television advertisements are full of promises of a quick fix (they say cure) from many physical, mental or emotional discomforts. I am not denying the need for medications for real pain, clinical depression or other mental health disorders. The […]
The Happiness Advantage: The Seven Principles Positive Psychology That Fuel Success and Performance at Work by Shawn Anchor
Seligman released Flourish. Seligman is a researcher, questioner and thinker who is willing to re-think his research finding, theories and positioning.
Daniel Amen, author of Change Your Brain: Change Your Life has amassed neuroscientific research in an effort to convince us we need to care about our brains and mental capacity.
The Good Marriage by Judith Wallerstein