Us: Getting Past You and Me to Build a More Loving Relationship
In Real’s book, Us: Getting Past You and Me to Build a More Loving Relationship, he challenges traditional masculinity, gender role training, and more.
book summary
Emotional Agility: Get unstuck, embrace . . . Book Summary
Emotional Agility: Get unstuck, embrace change, and thrive in work and life, authored by Harvard Medical School psychologist, Susan David ranks high in my reading inventory. I place it with the likes of Daniel Goleman’s Emotional Intelligence: Why It Can Matter More than IQ and Brene’ Brown’s Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience.
Trauma No More: A Six-Step Recovery Guide – Book Summary
Using the metaphor of a highway you are guided through six steps. Explanations, rationale, and action items are provided for each step.
What Happened to You? Conversations on Trauma, Resilience, and Healing
What Happened to You? Conversations on Trauma, Resilience, and Healing is not an easy to read self-help book. It is part memoir and part psycho-education.
Change Your Brain Change Your Life – Book Summary
Daniel Amen, author of Change Your Brain: Change Your Life has amassed neuroscientific research in an effort to convince us we need to care about our brains and mental capacity.
Words That Change Minds by S.R. Charvet – Book Summary
Words that Change Minds: Mastering the Language of Influence by Shelle Rose Charvet.
Talk2MorePeople by Tony Esteves – Book Summary
Talk2MorePeople is like a communication and connection bible with a mix of personal vignettes, research, challenges, exercises, tools, and resources.
It’s All About Power and Control (Marriage) – Book Summary
A summary of Norman L. Quantz’s book, It’s All About Power and Control: Why Marriages Fall Apart and What It Takes to Put Them Back Together Again.
The Good Marriage: How and Why Love Lasts – Book Summary
Do you have a good marriage? Discover in The Good Marriage research that indicates key ingredients or tasks for a successful, loving and long-term coupleship.
Untamed: Stop Pleasing, Start Living – Book Summary
Untamed My friend, colleague, founder of Bodacity, and women’s business coach Jannette Anderson, started a book club. Jannette’s first choice was, Untamed: Stop Pleasing, Start Living, by Glennon Doyle, also the author of Love Warrior and other publications, primarily memoirs. Doyle is a mother of three, struggled with bulimia, and later dealt with alcohol addiction. […]
You Can’t Be Serious: Putting Humor to Work – Book Summary
Not only is humor a key resilient strengthening tool it has become a hot topic in the world of employment.
Feel the Fear and Do It Anyway – Book Summary
Susan Jeffer’s book, Feel the Fear and Do It Anyway is recommended by many therapists, including me as a clear and practical guide to managing unnecessary fear.