Christmas Hype and How to Calm Children’s Anxiety
Christmas excitement, hype, and expectations can create anxiety in children. Here is a simple and powerful solution. Add calm to your Christmas routines.
Family
Rewrite My Story to Rewrite My Life
You are not alone if you are thinking, “I will rewrite my story of doom and gloom to rewrite my life as I wish it.” Good on you! You are among some celebrities.
How to Forgive Your Parents to Heal Yourself
Your biological parents cannot be switched. Your past cannot be changed. However, your perspective can change. Consider how you might forgive your parents.
Explore Your Childhood Wounds to Be a More Resilient Adult
One of the most effective ways to strengthen personal resilient is to explore your childhood wounds.
Are You Asking Effective Questions?
When we ask the questions, we have a sense of being in control. Ask the open-ended questions to bring you resilient insights, understanding, and conclusions.
Tips to Transform Patterns of Poor Communication
During covid many of us isolated with family or others, and conversations may have gone sideways. Here are tips to transform our communication.
How Do I Deal with the Stress of Our Family?
Family stress is inevitable but overwhelm is not. Put some of these ideas into action to help you and your family thrive.
Parenting With Eyes Wide Open – Book Summary
Dwayne Peace’s book, Parenting With Eyes Wide Open is an interweave of his past police work, his interactions with students, parents and others!
Home Sweet Home: Make it Yours (Children Included)
It is easier than you imagine to make a house into a home. Create a place of refuge for all family members including the children.
How Much is Enough? – Book Summary
“We are abusing our children in new ways. We are diminishing their resilience, their ability to deal with small or large challenges by overindulging them.” Jean Illsley Clarke, author of How Much Is Enough? This was the basic message Jean Illsley Clarke delivered at a Calgary public seminar. She and her colleagues have published their […]
How to Influence Your Child’s Lying
Our culture is laced with lies. Movies, TV shows, advertising and the rest of us typically exaggerate, twist facts, create stories, and deny the truth. On a particularly bad day many of us have answered, “Fine, thank you,” when asked, “How are you?” How many of us have told a lie because we didn’t want […]
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