Our beliefs about life drive our perspective, attitude, behaviour and communication. You can strengthen these beliefs in yourself or in those under your influence. Here are some basic resiliency strengthening beliefs: I am resilient. “I am ready to discover I am stronger than I think. I can learn, adapt and deal with problems.” Support others in believing […]
Sometimes life stinks. We suddenly discover that we’ve been drifting in a leaky boat that finally goes under. No matter how competent we are events external to our locus of control destroys what is important to us. Multiple adversities make crumbling into ashes normal. Yet, through adversity, a stronger person emerges with increased self-esteem.