Essentials to Overcome Shame and Deal with Guilt
Why and How to Find a Healthy Role Model
Listening Quiz: Score Your Ability and Improve the Results
Just as water is home to fish, our conversations are the context or home to our relationships. Sharing and listening are keys to making relationships work. Communication that creates mutual understanding is even better. Consequently, listening and checking for understanding is important. Yet, listening is often given less attention and few people will take a listening quiz. I sure hope you are one of the few!Not Feeling the Love? How the Five Love Languages Can Help
Coupleship on the Rocks? How to Decide to Stay or Leave
My heart was touched. Les and I were sharing dinner and personal stories with our friends, Judy and Tink. Judy Armstrong is an actress, singer, songwriter, and dancer. Years ago, she fell in love with Tink, an actor, singer, dancer, and choreographer. During one glance, I noticed their hands met and caressed. I thought, “I am in the presence of true love.” As Les and I drove home, the warmth of the evening lingered.
Thirteen Ways to Quickly Boost Your Emotional Intelligence
She looked baffled as I asked her about her reaction to a disturbing event.Why Friendships are Therapeutic
In 2002, the hot movie of the summer was The Divine Secrets of the Ya-Ya Sisterhood based on the book authored by Rebecca Wells. My women friends were abuzz with talk of the sisterhood and their story of friendship.
How to Mend a Broken Relationship
Start a Mastermind Group
Your business and personal success can be strengthened and accelerated through the support of others. Mastermind groups provide a useful structure for such purposes. That has been my experience and that of many of my professional speaking colleagues. I have enjoyed and benefited from a number of mastermind groups–an international one, a personal one, an emotionally focused one and two business focused.
The Key to Your Emotional Freedom is Putting Forgiveness into Action
Most of us have had our resiliency challenged when we feel resentment for hurtful behavior by others. Perhaps equally as painful is longing for others to forgive our transgressions. Then we are stuck. Those who are wise tell us that our emotional freedom rests in putting forgiveness into action–for ourselves and others! But how?
Book Review: High Performance Relationships
High Performance Relationships is a well-researched, practical, and helpful resource for those ready to mend, deepen, or enhance their relationships. Dr. Peters has systematized a lifetime of self-searching, research, academic work and leadership experience. She is thorough in ensuring her personal perspectives are in alignment with current research, drawing from the fields of communications, career development, psychology, and leadership. This is a must-have reference book, guide, and inspiration for personal and professional improvement. [Read more…]
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Resilience is the ability to bounce back from and effectively adapt to life changes and challenges.
