Self-Love Possibilities: Spins from Untamed
Inspired by Glennon Doyle’s Unleashed, Patricia Morgan describes her Truest and Most Beautiful Life and lists100 ways she loves herself; at least tries.
self-talk
COVID-19 Coping Mindset: How to Boost Positive Self Talk
Are you fed up with COVID-19? You are not alone. You are not the only one either needing or wanting to develop a COPING Mindset. I am with you.
First Steps to Heal Your Inner Child
Discover and develop a relationship with your inner-child: make your unconscious conscious, re-parent yourself and heal your wounded child.
How to Discover Your Place of Inner Peace
This guide includes progressive relaxation, a process to discover your Place of Inner Peace, and an anchor word to effectively induce a sense of relaxation.
From Unease to Ease with Existential Paradox
When we accept existential paradox, we ease off our tendency to fight for the right answer, solution or direction. Are you ready to accept contradictions?
A List of 30 Uplifting and Optimistic Thoughts
There is always the inside of you that you can manage.
26 Affirmations to Help Reprogram Your Negative Self-Talk
Consider that it has been estimated that up to 90% of some people’s self-talk is negative.
1 2